Kristin is a yoga teacher, personal trainer, pregnancy & postpartum athleticism coach as well as a childbirth educator. She hosts a variety of prenatal and postnatal yoga & fitness classes that focus maintaining core and pelvic floor strength during pregnancy as well as rehabilitation postpartum. Kristin teaches several women's health style workshops in addition to evidence based birth education classes in a group setting or privately.
Opening soon
(773) 999-6803
(773) 999-6803
