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The Perfect Workout Certified Team
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Client talking to trainer about their results
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The Perfect Workout Health Club

Our personal trainers at our San Mateo studio will help you reshape your health & body in just 20 minutes, twice a week. Get guaranteed results with our proven method. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We're the largest privately-owned 1-on-1 personal training company in the U.S. with 62 studio locations nationwide and Virtual training programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Website: theperfectworkout.com

Phone: (650) 525-1600

Open now

  • Fri 7:00 AM - 7:00 PM

1941 Ofarrell St San Mateo, CA 94403 ·2343.30 mi

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Reviews

yelp
4.5 37 reviews
5 star
33 4 star
2 3 star
0 2 star
0 1 star
2
Stephen P. 09/18/26

I've been coming to the Perfect Workout for a few years now and have been a fanatic the entire time. I just signed up for another full year because my trainer Ryan Ariza has been so great. Anyone...

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Denise R. 03/13/26

Amazing staff and I love my short but powerful workouts. I started at 2x per week but now I go 3x per week. I look forward to seeing them each and every workout.

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Nancy T. 05/28/26

I've had a great experience at The Perfect Workout, especially working with Tricia. She is incredibly nice, encouraging, and motivating, while still pushing me in a positive and supportive way to...

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Robert R. 06/13/26

I've been working out at Perfect Workout San Mateo for several years. Marco and Daryl are excellent trainers. They are knowledgeable, friendly, patient, positive, and always tailor workouts to my...

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Jon G. 02/23/26

It's all in the title - Perfect. 20 minutes twice a week with wonderful energetic helpful trainers - Darrell and Marco are amazing coaches that inspire and encourage, and ultimately get wonderful...

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