We specialize in making clients feel like superheroes. We provide an extensive background in diet and fitness, and go above and beyond your expectations in helping you meet your personal fitness goals. We can make you faster than a speeding bullet, leap tall buildings in a single bound and/or more powerful than a locomotive. Most people assume when they hire a trainer they will get a package product. That is furthest from the truth. What you get, and more importantly the results you get, are based on the experience, education and skill set of that trainer. Once you contact us and provide some basic information we can begin by scheduling your complimentary one-on-one at our unique personal training studio located in San Mateo.
Our personal trainers at our San Mateo studio will help you reshape your health & body in just 20 minutes, twice a week. Get guaranteed results with our proven method. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We're the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide and Virtual training programs. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.
Personal training and movement specialist. Injury rehabilitation. Semi-private fitness coaching, Performance solutions for athletes, strength training for women. Body sculpting and weight loss. Nutrition counseling and resources. Behavior modification and life style changes.
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The Fitness Farm is your neighborhood wellness gym in San Mateo now proudly accepting HSA/FSA! We offer Group Classes, Shared-Private Training, Chiropractic Care, and One-on-One Coaching to help you move better, get stronger, and feel your best. Our programs blend expert fitness coaching, bodywork, and recovery — all under one roof. Whether you’re rehabbing, training hard, or maintaining your vitality, we tailor every session to you. Call Dr. Kelly today: (650) 706-0666. The Fitness Farm — Where Health Grows.
Led by Holly Roser, a nationally recognized fitness personality featured in Dr. Oz and The New York Times, our team of 10 certified personal trainers help busy professional women sculpt fit physiques quickly through: ✓ State-of-the-Art In-Studio Training One-on-one and small group personal training sessions take place in our fully equipped San Mateo fitness studio. We feature premium strength and cardio equipment to craft customized workouts tailored to each client's unique fitness goals. ✓ At-Home Mobile Personal Training We bring our top-certified coaches and premium equipment right to your home, park, or outdoor space of choice. Get completely individualized workout plans designed for your abilities and performed where you feel most comfortable. Holly leverages an impressive background with over 10 fitness certifications to create personalized training regimens for each client. We strategically blend targeted strength training and high-intensity intervals to help you burn maximum calories and accelerate your metabolism. Expect encouragement from our trainers who modify exercises while still pushing you to surpass your expectations each session! Transform your physique with the Bay Area’s top personal training studio for busy professional women. We proudly serve clients throughout the Peninsula, from Millbrae to Mountain View.
Basecamp Fitness delivers a high-intensity, full-body workout in just 35 minutes. Our unique format combines strength and cardio intervals in an efficient, coach-led session that’s built to challenge all fitness levels. You’ll never get bored as every day is a new workout, designed to push you and keep things fresh. With a supportive, community-driven atmosphere and results-focused programming, Basecamp is where serious training meets unmatched energy. Get in, give it your all, and get on with your day.
The Fix Personal Training Studio is the perfect place to reach your goals. Our expert team of trainers will work with you to create a personalized workout plan that fits your needs and helps you see results. Our 4,000 Sq. Ft. studio is upscale and filled with top-tier strength and conditioning equipment. Whether you're a beginner or a seasoned athlete, We have something for everyone. Schedule your free consultation today and let us help you get fit and feel great!
