Our focus at ReDefine RVA is on personalized training and proven results. We are a fitness studio that prides itself on getting to know its clients and helping them build confidence along with a better physique. We specialize in creating healthy lifestyles for our clients that are sustainable for a lifetime. We are not fans of fad/yo-yo dieting. The objective is to reach you fitness goals and then learn how to maintain the results. Our Semi-Private Personal Training Services include: - Personalized Exercise Programs based on the clients current mobility, history of injury, and activity levels - Personalized Nutrition Programs that use healthy foods/creative recipes that you'll actually enjoy - Bi-Weekly "Success Session" that let us track your progress, keep you motivated, and increase accountability The Fit Team Training Services Provide: - A larger group atmosphere that is extremely supportive and motivating - A variation between Strength focused and Cardio focused training days

Website: redefinerva.com

Phone: (804) 213-0000

Cross Streets: Near the intersection of W Cary St and S Robinson St