BOHO Studios is Richmond's premier group of boutique fitness studios. Three Fitness Studios. One Membership Indoor Cycle | Strength Training | Personal Training | Live. Breathe. BOHO.
Our focus at ReDefine RVA is on personalized training and proven results. We are a fitness studio that prides itself on getting to know its clients and helping them build confidence along with a better physique. We specialize in creating healthy lifestyles for our clients that are sustainable for a lifetime. We are not fans of fad/yo-yo dieting. The objective is to reach you fitness goals and then learn how to maintain the results. Our Semi-Private Personal Training Services include: - Personalized Exercise Programs based on the clients current mobility, history of injury, and activity levels - Personalized Nutrition Programs that use healthy foods/creative recipes that you'll actually enjoy - Bi-Weekly "Success Session" that let us track your progress, keep you motivated, and increase accountability The Fit Team Training Services Provide: - A larger group atmosphere that is extremely supportive and motivating - A variation between Strength focused and Cardio focused training days
Stop exercising and start training to live your #bestlife. square:code is personalized group fitness where every class is customized based on your current fitness to train where you are to get where you want to be. This is... HIIT, upgraded. Cardio - EVOLVED!
General Fitness, Strength and Conditioning, Strongman, Powerlifting, Olympic-style Weightlifting
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X-Team is a fun, motivational, indoor - outdoor, fitness program designed to get you in the best shape of your life. From personal training to large group cross training, you’ll get unlimited variety with our indoor AND outdoor workouts. Whether you want to look better, feel better, lose weight, increase flexibility, run faster, build strength or all of the above, you can do it. And we can help you get there.
Recreational Sports fosters lifelong well-being within and beyond VCU. We empower all members of our community to live healthier, happier, and more successful lives. Our intentional and inclusive recreational experiences are vital to the educational endeavor. We are integral partners in helping students choose to pursue their education at VCU and persist to graduation.
