After a year and a half working with Kewesi, I needed to shift from training self defense to focusing more on bodywork and mobility coaching to take care of my body and some chronic pain / muscle...

Would recommend to anyone seeking personal training or physical therapy. Working with Kewesi to rehab from chronic injuries has been life changing. I've never worked with a practitioner so...

My experience searching for gym's and working with personal trainers has been quite a mixed bag. My search has turned out many disappointments. Trainers are either high priced, and used to working...

Kewesi is a great trainer for both conditioning and Muy Thai. I left for a few years to train other martial arts and have come back after some serious back injuries because he's the only trainer...

I can't say enough good things about training at KES. As a former pro-level athlete (yes, I know how obnoxious that sounds, but it's true), I have had a lot of experience with trainers, coaches,...