Since 2012, Dragonfly Fitness has been empowering women to become strong, confident and healthy so they can live their best life. Located on Hampton Avenue in the St. Louis Hills Neighborhood, Dragonfly Fitness is St. Louis' premier personal and group and personal training studio for women. The training is challenging, but works for all fitness levels because of the talented and caring coaches that help each individual scale to her needs. Group training, personal training, and nutrition coaching is available.
Website: dft-stl.com
Phone: (314) 932-7747
Cross Streets: Between Itaska St and Delor St
Closed now
- Wed 6:00 AM - 9:45 AM, 4:00 PM - 7:15 PM
5101 Hampton Ave St Louis, MO 63109 ·589.56 mi
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Amenities
- Accessible
Reviews
yelpLADIES: if you're tired of feeling intimidated at the gym (or, like me, unmotivated to go) this is the place for you. I joined dragonfly in May of 2021 after a long year of sitting inside (thanks...
MoreYou can't use the gym to work out on your own time even though they say you can. The trainers lease space. Sketchy parking lot.my trainer didn't allow sessions to roll over so if you were out of...
MoreI typically don't review places besides restaurants but Dragonfly is such a huge part of my life now, I couldn't resist! I've been going to Dragonfly for about 2 months now. The atmosphere,...
MoreDragonfly deserves a million-star review. Besides the amazing coaches, the butt-kicking workouts, the squeaky-clean facilities, and the hilarious and STRONG women who are members here, this place...
MoreI've been a member at DFT for nearly a year now, and it's probably about time that I wrote a review! There are several things that I love about DFT. First of all, it can be intimidating starting...
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