At SHAPE Training, our specialty is Squad Training™ — personalized coaching in groups of 3–4 people. This model blends the attention of personal training with the energy and accountability of a small team. We also offer high-energy Group Athletics classes that combine strength, conditioning, and skill-based training. Every program is science-backed, progressive, and designed to meet people where they are. For long-term health, we’ve introduced our Longevity Program powered by Rythm — integrating advanced health tracking and wellness data so you can optimize both performance and quality of life. Above all, our real specialty is community. We call it SHAPE Nation — a family of coaches and members who train hard, support each other, and make fitness a lifestyle, not just a workout.
Website: shapetrain.com
Phone: (412) 406-6090
Cross Streets: Between Ralph Munn Mall/N Whitfield St and N Beatty St/S Beatty St
Closed now
- Sat 7:00 AM - 1:00 PM
5916 Penn Ave Pittsburgh, PA 15206 ·171.88 mi
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Amenities
- Family friendly
- Accessible
Reviews
yelpGreat gym with an excellent staff and facility. Extremely welcoming. Didn't feel the typical gym intimidation. Everyone was super knowledgeable and accommodating. Looking forward to future visits.
MoreSo happy I joined this gym! All of the trainers so very nice and helpful. The classes are so much fun and there's a wide variety of different workouts to try. I personally love the boxing and AC...
MoreI joined Shape almost 7 () years ago and I confidently say that it's one of the best investments I've made in my life. The energy, experience, and caliber of the trainers and programming is...
MoreI had a fantastic experience with my personal trainer; however, 10 months into my 1 year contract the gym suddenly changed their mode of operation shifting from personal training to squad training...
MoreI started my journey at SHAPE Training over 4 years ago as a timid, somewhat active gym goer, who truly had no idea or real understanding of what it meant to workout. Since then I have become a...
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