Counted as one of the city's finest health clubs, Fitness Factory is a privately-run gym in the heart of Shadyside. A city institution for quite some time, it offers a diverse program in wellness, cardio and strength training. Apart from those regular treadmills and exercise gear, it also features state-of-the-art training equipment across brands like Cybex Arc, Sci-Fit Ellipticals, and Movestrong.
Panthro Fitness is a class-based type of gym. We believe that this atmosphere not only provides you with the inspiration and accountability to push yourself during a class, but gives you enough individual attention to work on your own goals, while being surrounded by people that are cheering you on. We pride ourselves in creating a wellness community that makes you feel comfortable, yet pushes you to do things you never thought were possible. Our main goal is to help create longevity in your everyday life by providing fun, functional, and challenging workouts to keep your body moving as pain-free as possible. The diverse training sessions keep you mentally stimulated so that you consistently feel motivated and continue to feel as though you are conquering your goals.
Welcome to Training Revelations--the result of combining my passion for physical fitness and my ability to work effectively with clients. Together, we can overcome fitness challenges and meet the goals you want to achieve. My primary goal is to help clients take control of their lives in ways that will translate into better physical and mental health--the way they look, the way they feel, and the way they function. My invitation to you is this: If you want to take better care of yourself or feel your current efforts are not progressing the way you think they should, come and see how I can help. I am skilled at assessing a person's training needs, mapping a program that is unique to his or her goals, and assisting one-on-one to achieve success. I also ensure that all exercises and routines are done with proper form to minimize the possibility of injury. * The time we spend together will be private and attentive--no distractions, no one to hold you back, no one to please except yourself. * I will push you to do better, to work harder, in a sustainable and intelligent manner. * We work together in a safe space--no judging, no bullying. * This is a business where everyone is welcome, no exceptions.
Personal Training High Intensity Interval Training Sport Specific Training Spin Rowing Nutritional Advice
At SHAPE Training, our specialty is Squad Training™ — personalized coaching in groups of 3–4 people. This model blends the attention of personal training with the energy and accountability of a small team. We also offer high-energy Group Athletics classes that combine strength, conditioning, and skill-based training. Every program is science-backed, progressive, and designed to meet people where they are. For long-term health, we’ve introduced our Longevity Program powered by Rythm — integrating advanced health tracking and wellness data so you can optimize both performance and quality of life. Above all, our real specialty is community. We call it SHAPE Nation — a family of coaches and members who train hard, support each other, and make fitness a lifestyle, not just a workout.
Altus
"Feel better, look better, move better, live your best life with the help of Altus. We are your premier source for top-rated health and fitness coaching in Pittsburgh, PA, where you'll be more than fit ... you'll be "able." When you're ready to lose weight, reduce stress, and be healthier, you've come to the right place. We offer a variety of training and coaching classes to help you on your path to optimal well-being. We tailor all of our classes to your individual fitness level and ability. No matter what your goal or fitness level may be, we have something to fulfill your needs. Contact us today to get yourself on track to a happier, healthier you."
We run vigorous high intensity workouts that combine aerobics, weight training and gymnastics so that you become fit in every area of your life. We are a vital community. Our members know each other's name, root for each other during workouts and support each other outside of the gym. Your best begins here!!
Pittsburgh Squirrel Hill and Shadyside boast of a state-of-the-art fitness center in the guise of X Shadyside. Armed with more than 200 top-quality strength training essentials, tanning zones, massage rooms and cardio vascular equipment, it promises all-round fitness and training for all. Its trained and highly skilled fitness experts also conducts classes in Zumba, Yoga and Pilates. Be it a short halt or a longer stay in Pittsburgh, X Shadyside is the ideal training facility for people with diverse wellness needs.
