Hatha Yoga remains to be the most practiced form of yoga to date. Keshava Radha Yoga specializes in this beneficial practice by encouraging slow, meditative practice and emphasizing breathing awareness. The side effects of this practice are physical and emotional balance, as well as strength and flexibility. These yoga classes last 90 minutes and include Vinyasa (Flow), Asanas (Posture), and Pranayama (Breathing exercises). The instructors are all Yoga Alliance certified and remain extremely passionate about yoga philosophy and practice. Keshava Radha also offers Tai Chi classes. Tai Chi is a soft flow martial art which uses the mind and attention to direct the flow of energy around our body. Tai Chi develops peace, health, concentration, coordination and leads the practitioner into a deep state of meditation. Workshops and retreats are also offered to include meditation techniques and Kundalini practices, even for yoga beginners!
Phone: (917) 849-9716
Closed now
- Tue 8:15 AM - 1:00 PM
1700 N Dixie Hwy, Ste 142-144 Boca Raton, FL 33432 ·805.84 mi
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Amenities
- Accessible
Reviews
yelpI am quite enamored of this little studio. It's in a rather unassuming office building, but Keshava and Radha have created an oasis. It's warm and welcoming and so are they. As a yoga teacher, I...
MoreI finally found a yoga studio that I can get behind. I have tried for years to see what the lululemon mafia was all fussed about when it came to Yoga. In my mind, if I am not blowing through 100...
MoreI bought a Groupon for 5 yoga classes (only $20!) and recently attended my first class, a 90 minute session. The space is nice, the music playing in the background is peaceful and well-timed, and...
MoreI found this yoga studio by purchasing a Groupon. I was bit nervous when I walked in since I saw the class already started and the Groupon mentioned that I needed to be there 15 minutes prior to...
MoreI only have positive thoughts for Keshava Radha Yoga. A simple and humble space (that's all you need!), Keshava and Radha create an environment in which to relax and practice the purest form of...
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