Hatha Yoga remains to be the most practiced form of yoga to date. Keshava Radha Yoga specializes in this beneficial practice by encouraging slow, meditative practice and emphasizing breathing awareness. The side effects of this practice are physical and emotional balance, as well as strength and flexibility. These yoga classes last 90 minutes and include Vinyasa (Flow), Asanas (Posture), and Pranayama (Breathing exercises). The instructors are all Yoga Alliance certified and remain extremely passionate about yoga philosophy and practice. Keshava Radha also offers Tai Chi classes. Tai Chi is a soft flow martial art which uses the mind and attention to direct the flow of energy around our body. Tai Chi develops peace, health, concentration, coordination and leads the practitioner into a deep state of meditation. Workshops and retreats are also offered to include meditation techniques and Kundalini practices, even for yoga beginners!
Closed now
Yoga, Workshops, Retreats & Teacher Training (200 & 300)
Welcome to The Yoga Joint, a space where connections are fostered not only in our bodies and minds but in our community.
We are East Boca's newest heated yoga studio, featuring Yoga, Sculpt Classes, and more. Our instructors are knowledgeable and experienced; we are here to provide a safe and warm environment for you to grow in your movement practices.
Robyn Cifuentes offers safe, challenging, and approachable yoga for real bodies and real life. Robyn is known for her hands-on assisting and thoughtful cueing, helping students build strength, mobility, and confidence while moving with intention and awareness. Classes focus on smart sequencing, breath, and alignment, creating a supportive environment for both beginners and experienced practitioners. Students feel seen, encouraged, and challenged without feeling overwhelmed. Offerings include group yoga classes and one-on-one private sessions. Private sessions are ideal for injury prevention, flexibility, strength-building, and personalized support, while group classes provide a welcoming, community-focused experience. This is yoga that feels grounded, effective, and empowering.
Closed now
Sophia’s mission is to guide inspired individuals to discover and embody their authentic power, health, and vitality through one-on-one personal yoga training. She is inspired to guide her clients to connect with their body on an even deeper and integrated level.
Open now
