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Shred415 - Brentwood Personal Trainer

No matter what your fitness goals are, you can reach them at Shred415! At our world-class gym in St. Louis, MO, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 is St. Louis's up-and-coming fitness solution by booking your first class with us today--free of charge.

Website: shred415.com

Phone: (314) 735-0368

Cross Streets: Near the intersection of Musick Memorial Dr and Brentwood I-64 Metrobus Loop

Closed now

  • Tue 5:30 AM - 1:30 PM, 4:00 PM - 7:30 PM

8384 Musick Memorial Dr St Louis, MO 63144 ·591.98 mi

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Amenities

  • Family friendly

Reviews

yelp
5.0 36 reviews
5 star
28 4 star
8 3 star
0 2 star
0 1 star
0
Alyssa C. 06/14/23

Shred415 is by far the most fun workout class I have ever taken! My fiancé and I signed up last year in October and we have been coming about 4/5 times a week ever since. Reasons why I love the...

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Amanda M. 01/18/25

Tried Shred415 for the first time today. Such a cool place, excellent workout, great staff, and super energetic instructor! Also, the place is super clean, which is very important to me. Def try a...

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Mary S. 04/01/25

Shred415 is such a fun way to get and stay in shape. I highly recommend-- The instructors are thoughtful and fun, the facilities are clean, music is motivating, and camaraderie is priceless!

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Grace K. 11/22/24

I have done a few shred classes and have LOVED it so far. it is such a community that is cultivated during the workouts to push your self and those next to you. the experience is so great and the...

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Carina F. 07/06/22

If you want a butt kicking workout, this is the place. I started coming here last year with ClassPass and now its one of my absolute favorites. The music is always great and upbeat and I love the...

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