Helping you find balance, vibrancy, and ease in your life. You'll get clarity, feel resourced and supported as you step into new phases of your life, a new you, new ways of living.... This is change-work for people who are committed to their personal growth. You'll be elegantly and gently guided to that new place and feel you were there all along. Are you ready? What we work on might include: Letting go of stress, overcoming trauma, relationships, dating, change in career, living life in a bigger way, coming into your full expression, letting go of stuck habits not serving your health and well being. What does the session look like? ... You'll share about something you'd like to have in your life or a current challenge. We will have an insightful conversation around what you want and how having that will impact your life. We'll unpack what is stopping you consciously and unconsciously, including family patterns and your personal ecology. I'll guide you through powerful exercises that will rewire your patterns. You will gain a profound new awareness, resources to move through your blocks, and see shifts in your life in and beyond the session. My tool kit to serve you includes: Transformational personal growth coaching Relationship coaching Life Coaching NLP (Neurolinguistic Programming) Hypnosis Body-mind-spirit connection Wellness Coaching Creative projects Stress Management Trauma Relief Embodied Exercises *Available for phone and Skype sessions

Website: vivianalahrs.com

Phone: (510) 910-3482

Cross Streets: Near the intersection of Shattuck Ave and Cedar St