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Coach Jess
Coach Jay works to refine the set-up of the kettlebell swing during Team 360 class
John developing total body strength during his conventional deadlifts in his personal training session with Coach Jess
Team 360 class perform the kettlebell arm bar
Coaches Joe, Jay, and Jess demonstrate perfect execution of the military press as seen in our On Demand
Coaches Jay and Joe tech the float of the swing, as seen in our On Demand
Our beautiful new facility located at 46 Wareham St.
Just some of our great equipment options at our new location on 46 Wareham St.
Alan focusing on developing his shoulder mobility at the end of his range during a personal training session with Coach Matt
Coach Matt congratulates Luther on a successful set of squats
Ethos Fitness + Performance Personal Trainer

Our vision is to educate and empower our community to be independent in their health and fitness. We do this by teaching you the best possible methods to achieve your goals. No fad diets, no shortcuts, no instant fixes. Instead, we work with each person to establish a training program that challenges and helps you develop the skills and tools necessary to make lasting changes both inside and outside of the gym. We work with people who are both brand new to training, and those who are seasoned gym-goers; CEOs to full-time grandparents. What's the commonality between everyone we work with? You are all looking for the best approach for you and your situation. You know exercise is an important part of a healthy lifestyle, but you don't know where to start. You've tried cookie-cutter workouts and you've fallen off track. You've tried one size fits all diets and you've struggled to keep up with unrealistic demands. You are looking for an approach that works for you, and that means building one. Looking at all the factors that go into your life and taking them into account before starting down a health and fitness path that is too difficult, too easy, or completely unrealistic. We work with all of the people just like you, who are tired of being left confused by all the health and fitness media demands and quick fixes and take the time to establish real relationships and accurate strategies for your success.

Website: ethosfit.com

Phone: (617) 936-4346

Cross Streets: Near the intersection of Wareham St and Albany St

Closed now

  • Tue 6:00 AM - 8:00 PM

46 Wareham St Boston, MA 02118 ·535.41 mi

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Amenities

  • Accessible

Reviews

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5.0 16 reviews
5 star
16 4 star
0 3 star
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Tamara W. 09/20/19

Wow! This place is really great. I can't believe I have lived in the South End since 2012 and NEVER stumbled upon actually walking here and talking to the people here and giving them a chance. I...

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Jeff L. 04/02/18

I have now been a member of the Ethos family for almost 2 years and I continue to enjoy every experience working with the staff. In addition to the one-on-one classes I have with Jess I take...

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Christina D. 09/02/20

BEST DECISION I HAVE EVER MADE! I have been a member of Ethos Fitness + Performance through the pandemic after training at Ethos previously in 2016 (only separated by a move and no COVID induced...

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Jessica S. 12/13/15

As someone who is always working out and trying new gyms all over Boston, I can say Ethos Fitness and performance is one of a kind. I have worked with Jay and Brooks from Ethos Fitness and...

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Ally L. 12/04/15

I've been training with Brooks and Jay for over a year and am so happy to have found them. Before taking their classes I found working out either boring (can you say elliptical) or so intimidating...

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