Fit Lab Studios provides a strength, conditioning, and wellness program for anyone looking to get into the best shape of their life. Our high intensity workouts include exercises from weightlifting, powerlifting, gymnastics, running, kettlebell, and other functional movements. Our program is suitable for all fitness levels. Beginner to advanced athletes will experience a challenging, functional, and fun workout every session. We also offer recovery yoga classes, personal training, nutrition coaching, and whole body wellness and injury care through our in-house chiropractor.
Website: thefitlabstudios.com
Phone: (984) 364-8165
Cross Streets: Near the intersection of Meridian Pkwy and Apex Hwy
Closed now
- Wed 6:00 AM - 8:00 AM, 12:00 PM - 1:00 PM, 4:30 PM - 8:30 PM
2500 Meridian Pkwy, Ste 180 Durham, NC 27713 ·148.01 mi
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Amenities
- Accessible
Reviews
yelpI just finished doing a 6-week challenge with the folks at South Durham CrossFit and had an amazing experience! My goal was the lose 6% body fat in 6 weeks and I ended up losing 7% body fat and 10...
MoreIn the four years I've been doing Crossfit, I've learned that each box struggles to find its voice. Bea and Rich have fixed this issue by offering a wide range of classes and coaches that can...
MoreSpent 6 weeks with SODU CrossFit and had a great time. I was part of a limited-time challenge that included 3x a week crossfit, 3x a week other workout and a specific diet. I really enjoyed my...
MoreFun, challenging and never boring. Enthusiasm and encouragement are in endless supply. Typically I am the oldest person in the class and finish last. ... but I finish! If you are tired of the...
MoreI have been at a couple of CrossFit boxes over the past couple of years with varying community personalities. Southpoint Crossfit is the first place I actually feel like I am part of something....
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