Since 1992, we've been a great place for Triangle residents to get in shape, relieve stress and make new friends. Our reputation is founded on our outstanding fitness programs, our attention to detail and our commitment to member service. The diversity and quality of the equipment, class offerings and staff expertise ensure that Fitness World offers the perfect place for every body. Fitness World has something for everyone; including 77 FREE group exercise classes each week, 3 full circuits of strength machines, extensive free weights, friendly & professionally staffed Kid's Room, full court basketball, volleyball, 3 large cardio training rooms, large locker rooms with steam & sauna, all within our clean state of the art facility. We offer a wide variety of classes such as Yoga, Pilates, Zumba, Muscle Pump to name a few. Many health clubs charge extra for TRX Suspension Training or Kettlebell classes but they are always included with your membership at Fitness World. Want something more intense? Come experience our AMP ( Athletic Movement & Performance) Program, this HIIT style offering will get the results you are looking for in the least amount of time. If you want help and motivation with reaching all of your health and wellness goals, our experienced team of Certified Personal Trainers are there to assist you. Come see what everybody is talking about and join the most respected Health & Wellness Community in Greater Durham, Fitness World.
There are many differences between ActivEdge and other larger health clubs and fitness centers, but what sets AE apart is its vision. We dont want AE to be an overpopulated, impersonal place that waves people in and out of a revolving door. We want AE to be where people are comfortable and invested in their health and wellness. We understand that at the heart of every business are the people it serves. When people walk out the door, I want to know that I helped them become a healthier, happier person.
Much more than an impersonal health club, fitness center, or gym and exponentially more affordable than personal training, Rapid Results Fitness provides expert exercise instruction, motivation, and accountability in a dynamic, supportive environment that is solely focused on helping you achieve results. We are the only cutting edge kettlebell fitness studio that specializes in group kettlebell classes. The kettlebell is the only tool that delivers strength training, cardiovascular endurance, and core conditioning in a single workout. Our instructors have gone through the world's most rigorous kettlebell training program- StrongFirst. In fact, Betsy Collie, owner and head instructor is a StrongFirst Team Leader (1 of 31 in the world) which means, she instructs an certifies other fitness instructors in how to teach kettlebells safely and effectively. this ensures you the highest quality of instruction in the Triangle area. Bodyweight, Barbells, Ropes, joint mobility complete our program
At North Durham Fitness, we help people of all ages and fitness levels become stronger, healthier, and more confident through expert coaching and a supportive community. Whether you're new to exercise, training for a sport, looking to lose weight, or focused on building strength, our programs are designed to meet you where you are. We offer personal training, small group coaching, strength training, bootcamp, youth athletic development, and nutritional guidance. All of this led by experienced coaches who prioritize safe movement, long-term progress, and lasting results.
Orangetheory Fitness in Durham, NC offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Durham, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
We are a program that delivers fitness that is broad and general. CrossFit exercise programming is universally scalable, meaning that anyone can do it regardless of experience or fitness level. By using multi-joint movements (squats, deadlifts, and press), Olympic movements (clean and snatch) and bodyweight movements (pull-ups, push-ups, sit-ups and dips) in programming, anyone that is dedicated and committed can get in the best shape of their lives. Makes MCCF programming different? Other than a large focus on building a strong (figuratively and literally) community, we take exercise programming seriously. Morrisville Community CrossFit uses the same principles as CrossFit to help you attain your highest functional fitness level. Increasing your functional fitness means making your daily physical tasks easier. Morrisville Community CrossFit will be sure to help you reach your highest functional fitness level. The workouts are written to ensure maximum intensity while emphasizing safety and correct body mechanics as our top priority.
We use all the latest training techniques combined with an intense and exciting atmosphere to make sure each client gets the best possible results with every workout. All of our trainers utilize professional & athletic experience to ensure maximum quality while keeping things interesting! We want to help our clients achieve their goals, and reach a new quality of life that they could not have reached without being pushed in a way they haven't been before. We want to make you feel great every day!
Weight loss Body Sculpting Building muscle Preparation for athletic competition Regaining functioning after injury or inactivity Diet success Healthy community Healthy living
