N.BODY is the home of quality, custom Pilates, Barre and Surfboard Fusion fitness classes. We offer private and semi-private Pilates training using Pilates equipment and a variety of small group classes. Small class sizes ensure you have proper form and get individual attention. Owner and long-time instructor Nisa Windsong works with clients of a wide range of age and capability--working with them to reach their highest fitness potential and help relieve pain. Nisa has been honored to train people recovering from injuries and suffering from chronic pain, pregnant women, new moms, athletes, seniors and anyone with a desire to become more fit. She is gifted at seeing postural imbalances and teaches with kindness, optimism and creativity.
Phone: (503) 886-9778
Cross Streets: Between 12th St SE and 13th St SE
Opening soon · 10 AM
- Tue 10:00 AM - 6:30 PM
1225 Cross St SE Salem, OR 97302 ·2308.71 mi
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Amenities
- Accessible
Reviews
yelpGreat place would recommend coming for a great workout. Felt very welcome and everyone was very nice
MoreI took a class with Ashley recently. Loved it! She offered modifications to make things easier and also to challenge each person present. The class was small so I felt very engaged in the class....
MoreDo not waste your money in this place. Do not recommend. They cancel your appointments e 2 hours before the class and is find but if you cancel the will charge you it not fair for you only for them
MoreLove everything about this studio! Nisa and all the other instructors are awesome! Great workouts and they really help with toning up and feeling strong! Love it!
MoreNBody is a wonderful community of people who are pursuing wellness- inside and out while having fun! They limit class sizes so individual attention can be given. They also have private lessons...
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