Yoga Escape
Club Pilates West Salem is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates' original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across 4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates South Salem offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!
N.BODY is the home of quality, custom Pilates, Barre and Surfboard Fusion fitness classes. We offer private and semi-private Pilates training using Pilates equipment and a variety of small group classes. Small class sizes ensure you have proper form and get individual attention. Owner and long-time instructor Nisa Windsong works with clients of a wide range of age and capability--working with them to reach their highest fitness potential and help relieve pain. Nisa has been honored to train people recovering from injuries and suffering from chronic pain, pregnant women, new moms, athletes, seniors and anyone with a desire to become more fit. She is gifted at seeing postural imbalances and teaches with kindness, optimism and creativity.
