Yahoo
Me and my Dynamic Strength warriors after class.
Building optimized individuals and ultimately a tribe.
Training my athletes in form and technique for the football season.
Optimized Lifestyles Personal Trainer

Clients can expect to have a unique, enjoyable and insightful session with knowledge on how to use their whole body in the most safe, dynamic and effective way to accomplish their goals. I hold myself to an elevated standard of training in the areas of injury prevention, spinal alignment, dynamic movement, sports specific training.

Phone: (530) 921-8156

2449 Athens Ave Redding, CA 96001 ·2304.50 mi

Is this your business? Verify your listing

Amenities

  • Accessible
Advertisement
Mobilize your Website
View Site in Mobile | Classic
Share by: