



Optimized Lifestyles
Personal Trainer
Clients can expect to have a unique, enjoyable and insightful session with knowledge on how to use their whole body in the most safe, dynamic and effective way to accomplish their goals. I hold myself to an elevated standard of training in the areas of injury prevention, spinal alignment, dynamic movement, sports specific training.
Phone: (530) 921-8156
2449 Athens Ave Redding, CA 96001 ·2304.50 mi
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Amenities
- Accessible
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