You don't need to be fit to start, but you need to start to become fit! No matter where you are right now age/ability/size, we will drastically improve your health and well-being and as such a better quality of life! Our goal here at CrossFit 3 Strands is to build stronger, better functioning human beings so that they may enjoy a life outside the walls of the gym to the fullest extent. Increased happiness just happens to be a guaranteed by-product! Just start and trust us to lead you. The only thing we ask for? ... Is that you want it as much as we want it for you! We offer a FREE week to try out classes before membership begins. Please [email protected] to get started!
Website: crossfit3strands.com
Phone: (512) 877-9443
Closing soon · 6 AM
- Fri 5:00 AM - 6:00 AM, 8:00 AM - 10:00 AM, 5:30 PM - 6:30 PM
100 W Pflugerville Pkwy Pflugerville, TX 78660 ·1162.41 mi
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Reviews
yelpSpot on. Great work! (as the coaches will say loud and proud) *note* I do have a friend who is a coach here but I judge this on my experience, the programs, and the atmosphere (especially...
MoreFamily atmosphere, excellent coaching and results. The community is super supportive, and plenty of classes. This gym's culture is driven by the amazing head coach and owner, Blythe. An excellent...
MoreI have been going to Crossfit3Strands since they opened in 2018 and I wouldn't go anywhere else. I am 61, and they get that...I can scale everything, etc. But...the best thing about the Gym? It's...
MoreThis is my home away from home Blyth is warm and welcoming and a very knowledgeable coach. The people there are truly amazing. Can't ask for a better place to get fit!!!
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