At Bodies By Design, we are a true "Body Transformation Center," not just a gym. Every workout is led by one of our certified Pflugerville Personal Trainers, so you never have to guess if you're doing the right exercises to burn stubborn fat—we’ve already designed it for you. Each session is personalized to drive results while meeting you at your current fitness level. When you walk into our facility, you'll experience a tight, family-like environment where we set the standard for quality. You're not on this journey alone; the entire BBD Fitness Family is here to support you in achieving your goals. For over 22 years, Bodies By Design PTS has been delivering innovative fitness programs that produce incredible results.
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Sacrifice Training offers more than just a trainer. Whether you're looking for a personal trainer or group exercise classes we have what is best for you. We put a strong emphasis on technique and form. Your form is important and we care about your mobility and movement. With our OlyFit program, you have the ability to focus on both strength and conditioning. Our athletic performance training is second to none. We train athletes ranging from 6 year olds to collegiate athletes and even some professional athletes. Call and schedule your free consultation with us, today!
Gym. Training. Fitness. Massage. Supplements. Apparel. Kickboxing. Boot Camps.
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At Balcones Fitness we do a little bit of everything. Our goal is to develop balanced fitness using a variety of proven training methods. We'll lift weights, dumbbells, and kettlebells. We'll pick things up and carry them. You'll learn to move your body through performing various gymnastics movements like pull ups and bear crawls. And we'll use traditional aerobic exercises like running and rowing to keep you moving. We combine these elements in various forms and fashions to give you a different workout every day and fight off the boredom often found in traditional gyms. Our goal is balance, so you'll improve strength, work capacity, and endurance all while losing fat and getting in the best shape of your life! We like to say that we are able to lift more than runners and run faster than lifters. Become a jack-of-all-trades in fitness. We are also one of few gyms that progress you into the skills required for our group classes. We have separate programs designed to gradually introduce you to CrossFit while increasing your fitness base, without throwing everything at you all at once. We are much more than a CrossFit affiliate - we are a well-rounded personal fitness facility.
At Planet Fitness, come as you are and leave a little stronger. For more than 30 years, Planet Fitness has been making fitness more accessible. With more than 2,900+ convenient locations, most open 24 hours, it's never been easier to access a space where you feel like you belong. Progress happens here in our non-intimidating Judgement Free clubs. Visit Pflugerville club near you or download our free mobile app to stay active wherever you are.
Golds Gym gives you access to everything you need reach your fitness goals: weight and strength training areas, a wide selection of free weights, cardio equipment, resistance machines plus a team of certified Personal Trainers ready to support and motivate you to become the strongest version of yourself. From our beginning as a small bodybuilding gym in 1965 to today, Golds Gym delivers a dynamic fitness experience focused on strength and performance.
