CrossFit Pacific Coast is a fitness community in Santa Barbara of like-minded individuals whose goal is overall health. We are firefighters, professional athletes, stay-at-home parents, college students and retirees. The CrossFit system focuses on the ten recognized fitness domains of cardio-respiratory endurance, stamina, strength, flexibility, power, coordination, agility, balance, speed, and accuracy. Through our implementation of this system, we achieve our goals of elite fitness, community support and teamwork. The movements that we do in training are measured, scalable, functional replications of what we do in real life, thus enhancing the sports that we play outside of the gym, and the lives that we lead with our friends and families. The atmosphere is contagious and the results are dramatic! Most importantly, we understand that we are a family. We look out for each other, cheer each other on when we need a lift, and congratulate each other on our successes both in the gym and out.

Website: theforgesb.com

Phone: (805) 845-4171

Cross Streets: Between Chapala St and De la Vina St