Mushin, translated as "no-mind" or "empty mind", is a state where the mind is not preoccupied by any thought or emotion. It is empty in the sense that it is unbiased, free and adaptable. Mushin is the essence of Zen; and a core principle of Japanese martial arts. In Japan, there is an expression that goes: "mizu no kokoro" or "mind like water". Mushin is like that, it is like the moon reflected on still water without any ripples and on it's surface a perfect replica of the moon is reflected, like in a mirror. However, when there are other factors like wind that creates ripples, the image of the moon becomes distorted too. In other words, Mushin is the state when what you observe and what you are become one. The watcher and the watched become the same. When you have thoughts in your mind and your heart, everything is distorted. So you can understand everything and sense everything the way it really is, you have to be completely empty. Mushin cannot be grasped with the intellect; it must be experienced. In Aikido, the state of Mushin is crucial during a martial situation. The practitioner must "become one" with the attacker for the technique to be effective, efficient, and harmonious.

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