Worcester MMA stands out as the rapidly expanding MMA gym in New England. Explore the extensive grappling program that has the potential to transform the lives of individuals of all ages and genders. Plus, seize the opportunity to experience a full month of training for only $40.
martial arts instructions for children, women and adults
Team Link Muay Thai is a the top Muay Thai Kickboxing gym in New England located in Worcester, MA. We offer classes for all levels and ages. Our instructors are passionate about Muay Thai, kickboxing, boxing, fitness, health, wellness, self-defense, and martial arts. Whether you're looking to lose weight, learn self-defense or just have fun on your next workout day, we're here for you.
Soneca Bjj
Health and Training A martial art school for the Family. Believe it, Do it!
Zenshinkan Dojo is a place where Budo and Zen training are offered concurrently to create a program of shugyo: intense spiritual, physical and mental training. We are committed to passing on quality instruction in Aikido, Zen meditation, Japanese martial and fine arts.
The Karate Center is an excellent Worcester, MA Martial Arts school that offers a variety of classes in different disciplines for all levels. We are committed to helping you achieve your goals.
Mushin, translated as "no-mind" or "empty mind", is a state where the mind is not preoccupied by any thought or emotion. It is empty in the sense that it is unbiased, free and adaptable. Mushin is the essence of Zen; and a core principle of Japanese martial arts. In Japan, there is an expression that goes: "mizu no kokoro" or "mind like water". Mushin is like that, it is like the moon reflected on still water without any ripples and on it's surface a perfect replica of the moon is reflected, like in a mirror. However, when there are other factors like wind that creates ripples, the image of the moon becomes distorted too. In other words, Mushin is the state when what you observe and what you are become one. The watcher and the watched become the same. When you have thoughts in your mind and your heart, everything is distorted. So you can understand everything and sense everything the way it really is, you have to be completely empty. Mushin cannot be grasped with the intellect; it must be experienced. In Aikido, the state of Mushin is crucial during a martial situation. The practitioner must "become one" with the attacker for the technique to be effective, efficient, and harmonious.
