Good vibes! Good soul! Good Healing! Ben creates an environment for growth and love! Every class has a chance to inspire and give strength! Each instructor has their own unique practice and...

Together we can build up a community, a person, and a practice. This space is warm and inviting, its donation based and sustained, you can come hang out, meet new people, take many different...

Ben's hard work and passion is finally a beautiful yoga studio and community zen space...this has been coming together and today I had my second session and am soo very impressed and excited to...

I love yoga classes at The Spot. The vibe is very laid back and unpretentious. I try to go to Sarah's class MWF mornings whenever I can. I missed the memo this morning that she was sick and the...