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The Body Reflex Pilates

At The Body Reflex, we believe in the healing power of Pilates for both your physical and mental wellness. People of all ages and ability enjoy the increase in strength, flexibility, and energy that this practice provides. Led by Pilates Practitioner Maria Losito, her passion for fitness has created a positive and supportive environment where all of her students feel right at home. As a Cancer Exercise Specialist, Maria can help you in preparation for surgery or coming out of treatment to help connect the mind and body, inspire confidence, and restore your strength, flexibility, and range of motion. Our sessions are available via private, semi-private, and small group classes in an intimate, boutique setting -- we're looking forward to welcoming you to our family.

Website: thebodyreflex.com

Phone: (203) 604-9005

Cross Streets: Between Carroll St and Greenway St/Hope St

Closed now

  • Sat 8:00 AM - 12:00 PM

22 Knapp St Stamford, CT 06907 ·382.16 mi

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Amenities

  • Accessible
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