Power Yoga Collective Stamford is a heated power yoga studio on Summer Street, open since 2016 and formerly known as Connecticut Power Yoga. Our infrared-heated classes are for all levels: strong, sweaty and welcoming, with no experience needed and no judgment. Founded by Aimee and Tim Elsner, we are a community first, and we meet you at the door. New students start with a one-month unlimited intro offer. We also run workshops and a Yoga Alliance 200-hour teacher training. Classes run seven days a week, starting at 6:00 AM on weekdays.
Dew Yoga
Dew Yoga is a community of passionate and dedicated open hearts sharing the ancient practice of Yoga. We also enjoy meditation, healing modalities like Reiki and pretty much anything that improves the well being of the planet! We offer a diverse selection of Yoga styles and traditions Our teachers are highly trained and experienced to ensure your safety and that your Yoga experience is nourishing and nurturing. Our mission is to make Yoga accessible to all. Think you can not afford Yoga? Think again. We offer sliding scale and sponsored class cards and donation based classes. We also love to step outside and off the mat to bring Yoga to our partners in community service, like Domus Foundation.
We are a supportive, down-to-earth community. We offer yoga & aerial arts classes that are accessible, affordable and open to all levels of students. At Mantra, our amazing instructors support and nurture their student's practice, from encouraging the absolute beginner to challenging the seasoned practitioner. In the warmer months, we take it outside and practice our morning weekend yoga classes on Stamford Landing Dock, just steps from our studio. When things cool down, our indoor classes are gently heated with overhead infrared panels and morning and evening classes are practiced by candlelight. Throughout the year we offer fun and informative workshops. Whether you are seeking the increased mindfulness, strength and flexibility gained through a regular yoga practice, or looking for the exhilaration of soaring to new heights in aerial arts, there is a place for you at Mantra.
Opening soon
Harmony Yoga Studio is your go to source for all your yoga needs if you are located in the area of Stamford, CT. We provide high quality one on one yoga, yoga for grieving, restorative yoga, medical referred yoga, yoga classes and yoga dance classes. If you are searching Google for, 'yoga studio near me' look no further than Harmony Yoga Studio. We are the best in the business and we are confident that we will be able to show and teach you the many benefits that yoga can offer to your life. Yoga is a great exercise that is used for relaxing, meditation and exercise. It is also very good for keeping your body flexible and it will increase your flexibility the longer you practice. If you are interested in enrolling in a yoga class, feel free to contact us and ask us any questions that you may have. We have zero issues answer the questions of our customers. Yoga is one of those things that is very positive for your body but that many people avoid practicing. Yoga is sort of like eating healthy and exercising regularly, in the sense that everyone knows it's good for you but no one has the actual willpower to make it a habit. If you want to start implementing yoga into your life, then we are the best place to start that habit at.
Prenatal Yoga, Mommy & Me Classes, Infant/Baby Massage, New Mother support.
YogaSix Stamford makes yoga accessible and exciting for everyone, regardless of experience level. We offer a range of signature class formats, including hot yoga, sculpt and flow, and restorative sessions, all designed to help you build strength, find balance, and reduce stress. Our welcoming studio environment is built around inclusivity, with experienced instructors who meet you where you are. Whether you're a first-timer or a seasoned yogi, YogaSix has a class for you. Book your first class today.Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.
I offer more than just a yoga class I create a space where you can truly reconnect with your body, breath, and mind. As a certified yoga instructor with 600+ hours of training in traditional yoga from Mysore, India, my teaching blends authentic techniques with a modern, approachable style. Whether you’re a complete beginner, a busy professional, or someone returning after a break, my classes are designed to feel accessible, supportive, and effective. What makes my sessions different is the attention to detail clear alignment cues, breath-focused movement, and thoughtful sequencing that helps you build strength, flexibility, and confidence safely. I specialize in creating a welcoming, judgment-free environment where you don’t have to “be good at yoga” to start. I also offer personalized guidance, beginner-friendly modifications, and targeted sessions for stress relief, back pain, and mobility so every class feels relevant to your needs. From private sessions to small group classes, my goal is simple to help you feel better in your body after every session.
Leslie teaches in the the Iyengar method which focuses on precise instructions and alignment that requires awareness and mental discipline. The practices' purpose is to help you be clear about what you are physically doing, as well as to help you learn how to be disciplined and pay attention! Which in this day and age is a lot! Holding postures for longer periods and practicing different sequences every week, stimulates the immune system while creating powerful regeneration for the body and mind.
