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F45 is a community that creates friendly environment that's motivate and challenge each other to achieve our health and wellness goals
Our personal trainers make sure you are doing the workouts right so you achieve best result's safely
Studio
Come enjoy best in class fitness studio that is equipped with high end workout equipment and technology
It's not a gym it's a community
Welcome home to F45 Spring Harmony
F45 - Spring Harmony Health Club

Want to find out why F45 is the fastest growing fitness studios in the world. Come try out our 45 minutes HITT- Style workout that is geared around every day life movements and that helped thousands of people achieve great results. Each class have two trainers that’s guide you through warm up, making sure you each workout doing it right while keeping you motivated and having fun. F45 is not only a gym it’s a community where each one help keep the other committed and accountable.

Website: f45training.com

Phone: (346) 454-1848

Cross Streets: Between Benders Landing Blvd and Woodsons Reserve Pkwy

Closed now

  • Sat 8:15 AM - 1:00 PM

4057 Riley Fuzzel Rd Spring, TX 77386 ·1062.93 mi

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Amenities

  • Accessible

Reviews

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Kyle M. 02/18/23

Great workout! Very good trainers that are always pushing you! Also, real quick and efficient way to start the day.

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Lisa C. 05/09/22

I have been doing here since the end of January and have been loving the workouts and coaches. I've seen great results with the workouts and like how every day is different. The coaches are all...

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Genique G. 05/12/22

I'm so happy to have a place like F45 right down the street from my house to workout! The coaches are patient with me, extremely motivating & always encouraging me. I like that they help me with...

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Lisa C. 02/14/23

The atmosphere and coaches are amazing! Very encouraging! It's a great to motivate other members as well! Plus they little your littles join too! My 8 year old loves to workout with me!

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