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Health clubs in Spring, TX

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BMF Fitness

We are a Group Fitness studio. We specialize in making fitness fun and effective without the intimidation of a big box gym!

Fitness 101

Personal Training, Small-Group Personal Training

Athlete Training and Health - Spring

Get stronger, healthier and faster - start today with a FREE WEEK of training for adults and youth athletes. We offer sports performance training for youth, collegiate and professional athletes as well as group adult fitness classes. With drop-in class rates (no contract required) and monthly memberships, you have many options to choose from! In our adult group classes we run through a variety of formats (weight lifting, strength training, mobility, cardio, HIIT, AMRAP, BootCamp style and more) so you'll never do the same workout twice. In our sports performance training, you'll work on agility, change of direction/multi-directional movement, linear speed, power, flexibility and strength and conditioning.

Pro Fit 24 Gym

Pro Fit 24 Gym is a 24/7 access gym that specializes in full Transformations. We also offer Camp Pro Fit (boot camp), kickboxing, and Ab/Core classes. Personal Training, Competition Prep Training, Nutrition Coaching, Sports Strength & Conditioning camps for kids 8-15, Online Coaching, Challenges & Detoxes, Kids Corner, Free Wifi, Monthly Social Events

SemperFiT Mobility & Fitness

Schedule a Free 1-on-1 Certified Personal Training Consultation Today! Fitness Classes, Boot Camps, HIIT, Strength Training, Cardio, and More! We're a local, veteran-owned fitness gym serving The Woodlands community since 2007. We specialize in personal training and small group fitness classes in a small, family gym environment.

Alloy Personal Training

Since 1992, Alloy has offered a premier personal training system that provides proven results for people who are focused on healthier, active lifestyles… not the latest fitness fads. We welcome people of all fitness levels. Our superior customized personal training system is uniquely focused on clients who want to be in the best shape of their lives — not just the younger fitness fanatics that many gyms target. We know that people do better with coaching, encouragement, support and accountability.

CrossFit OverTake

At CrossFit OverTake, you'll find trainers and a program that are fully dedicated to your success. As our current customers will attest, you'll have a hard time find trainers and a staff so dedicated to helping you reach your goals. Because our staff are already highly trained and certified, you can be sure that they've got the relevant knowledge and experience to help you no matter your age, or current fitness level. All of our trainers make it a point to treat every student as an individual and assess their needs on a one-on-one basis.

RAW Gym Warzone

Fitness isn't a destination, it's a way of life. Whether you're a training athlete, experienced bodybuilder, or just beginning your fitness journey, we're dedicated to creating an inclusive and welcoming space that caters to every member. We're a community of ambitious go-getters who help each other become a happier, healthier version of ourselves, one rep at a time. With personal trainers, state-of-the-art equipment, and competition preparation, we'll help you achieve more than you ever thought was possible. When you're working hard toward your fitness goals, nothing is more important than surrounding yourself with positivity and encouragement -- that's what you'll find when you join the community at RAW Gym.

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