Body Fit Training in Rockridge delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.
Website: bodyfittraining.com
Phone: (510) 735-0010
Cross Streets: Between Coronado Ave and 51st St
Closed now
- Wed 6:00 AM - 8:00 PM
5151 Broadway Oakland, CA 94611 ·2335.18 mi
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Amenities
- Accessible
Reviews
yelpI love BFT! The science-backed workouts, the fact that there are two coaches per session and the positive energy. You always feel welcomed and supported. But the best part of BFT are the coaches...
MoreTried a strength class Monday and a Cardio HIIT class Tuesday. Both were awesome!! I appreciated the staff and the fact that there were 2 coaches in both classes (not sure if that's typical). All...
MoreOne of the best group workout sessions I've had... I can't wait to return for lower body training.
MoreLove it here and I love all the coaches and community. Coach Lorraine is the most dedicated coach in the world!
MoreI stopped in for a couple of classes one week and really enjoyed this studio! All of the staff and coaches were super friendly, and the members were some of the friendliest I've ever come across...
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