ALIVE is a full sensory experience utilizing video, sound, lighting, and patent-pending heat and humidity environmental controls. Whether you're a beginner or a long-term practitioner, each class has been carefully constructed with visual and audio elements to guide and progress your practice. Lights and music will immerse you in a new state of relaxation and focus. Look for coached time slots to enhance your learning and build your confidence.

Phone: (214) 999-8987