Plano Yoga with Carlos is a friendly studio that offers both beginner and power yoga classes. The beginner class is a low intensity class that focuses on basic movements and learning the techniques of breath and form. The power yoga class is mixed level intermediate and advanced which focuses on endurance, strength, and flexibility with fun group dynamics.
Experience all that we have to offer for only $30! We are a beginner accessible, all level, yoga, aerial yoga, and meditation studio with a wide range of classes such as Roots (Beginner Friendly) yoga, Yin, Restore, Yoga Barre, Core Conditioning, Aerial Yoga and more!
Traditional (alignment and breath based) Yoga, Hatha Yoga, Yoga Teacher Training, Yin Yoga, Restorative Yoga, Yoga Nidra, Chakras, Spirituality, Meditation, Mantras and Chants.
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