Phyllis Smith is a dedicated certified Yoga Instructor for both adults and children as well as Tranquility Coach with nearly 20 years of experience, specializing in personalized practices that nurture the mind, body, heart, and soul. Phyllis enjoys teaching all ages from 4 to 90 emphasizing mindfulness and the deep connection between all aspects of self. She currently teaches group classes at the Sam Johnson Senior Rec Center in Plano and MoveStudio in Far North Dallas (with live streaming available), offers online tranquility/health coaching, and provides workshops on topics like Hip Mobility and Finding Tranquility in Everyday Life.

Website: rejuvecise.com

Phone: (214) 497-7982