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YogaSix Stamford Yoga

YogaSix Stamford makes yoga accessible and exciting for everyone, regardless of experience level. We offer a range of signature class formats, including hot yoga, sculpt and flow, and restorative sessions, all designed to help you build strength, find balance, and reduce stress. Our welcoming studio environment is built around inclusivity, with experienced instructors who meet you where you are. Whether you're a first-timer or a seasoned yogi, YogaSix has a class for you. Book your first class today.Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.

Website: yogasix.com

Phone: (203) 989-4300

599 Newfield Ave, Ste 10 Stamford, CT 06905 ·381.10 mi

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Reviews

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Valerie S. 12/17/25

Love this studio and their instructors. Every class is heated--from warm to hot . I've been waiting for a yoga spot like this to come to the area. The teachers are genuine, caring, knowledgeable,...

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Vanessa H. 02/01/26

The energy feels genuine there. The classes, the playlists are so diverse and vibey, yet chill.

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