I specialize in strength and conditioning with a focus on performance and plyometrics. I’ve worked with clients from ages 5 to 78, with experience ranging from general wellness to high school and collegiate athletes, as well as post-injury rehabilitation, pre- and postpartum training, and adaptive fitness, including paraplegic and Down syndrome clients. With over 10 years of experience, I bring a deep passion for health, wellness, and helping people reach their full potential. I fell in love with personal training because it allows me to share knowledge, inspire growth, and guide others beyond self-imposed limits. There is nothing more rewarding than watching a client discover strengths they never knew they had—not just physically, but in confidence and mindset. I consider it a privilege to support each client’s journey toward stronger performance, better health, and lasting results. I believe there is a difference between what you do for work and what you do for a living. Personal training allows me to do both—and that purpose fuels everything I bring to each session.

Phone: (510) 867-7295