I am a yoga newbie. I have thought about doing it for a long while. Just recently there was a shop local Saturday deal to sign up or package bundle. I signed up and now on my 3 class. I really...

I am new to yoga and tried the over 50 beginner yoga retreat. Loved it! I am now at the end of my second month and can't believe how much this is helping. I have bad knees and they help me modify....