Portland TEAM Fitness specializes in small group or TEAM training. We deliver a personal training experience in the small group setting. Our classes combine Power, Performance, Posture and PLAY. The TEAM Fitness approach is the most well rounded and effective workout out there! We are creative, attentive to your needs and personalize the class to your out of the gym goals. We help clients recover from injuries, PREVENT injuries, reduce/eliminate back pain, lose weight, and increase sports performance in a variety of sports.
Phone: (503) 890-0257
Cross Streets: Between NE Cook St and NE Ivy St
Closed now
- Sat 8:00 AM - 12:00 PM
3311 NE Martin Luther King Jr Blvd Portland, OR 97212 ·2288.93 mi
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Amenities
- Family friendly
Reviews
yelpI was in town for a week and attended the Portland Team Fitness morning classes each day. All the instructors were excellent, expert fitness coaches. They were all very knowledgeable and they...
MoreAlayne knows her stuff. And she is NOT one of those trainers who likes to /has to remind you of that every other second. The atmosphere/attitude at PTF is happy, fun, dedicated, and hardcore...
MoreFull disclosure: I have worked in the fitness industry for over a decade and have been fortunate enough to present for a company that considers education as a top priority. Which means very rarely...
MoreI hate working out. Got that out of my system because of the trainers at PTF! Taking classes call BOOM, DIESEL and MAD PROPS are intimidating enough. However they help me make the...
MoreI started taking the Wonder Woman classes about eight months ago. I wasn't in very good shape, I was starting to feel old, AND I have never enjoyed exercising. But, under the encouragement of a...
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