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Smoothies in Spring, TX

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Fresh Monkee - the Woodlands

Fresh hand crafted shakes with high-fiber, protein-rich, low sugar and all natural ingredients. Naturally flavored ample fiber and minimal added sugar, consciously blended to balance flavor, taste and health. Utilizing the inherent flavors of high-quality, natural ingredients, including fresh fruits and veggies. Our protein shakes are simple: milk, protein, fruits, veggies, natural nut butters and minimal added sugar. We also offer vegan protein shakes and gluten free protein shakes so everyone can sip happy. High fiber and protein contents in our shakes provide sustained fullness, delivering a steady and clean energy release that's unmatched by any other grab-and-go meal.

Total 180 Nutrition

At Total 180 Nutrition, we’re all about good vibes, great shakes, and real connections. We’re not just here to hand you a drink — we’re here to cheer you on. Whether you’re looking to boost your energy, hit your health goals, or just need a pick-me-up in your day, we’ve got you. Our shakes taste like dessert (without the guilt), and our teas will have you feeling energized and ready to take on anything. But what really makes us different? The people. When you walk in, you’re part of the family. It’s a place to feel good — inside and out.

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