Running form and technique / Acceleration / Agility training / Vertical jump training / Strength & Power / Core strength improvement / Footwork / Balance / Endurance.....................makes great in-season or off-season training for Football, Basketball, Soccer, Softball, Baseball, Volleyball, Wrestling, Track & Field, and more!
Situated in the northwest corner of Reid Park, the Demeester Performance Center hosts musical, dance and even Shakespeare performances. The area also includes space for festival booths. This facility can accommodate audiences of up to 7,000 and is available for rent for a wide array of events. It is one of Tucson's finest outdoor venues, complete with acoustically tuned amplification and integral lighting.
My priority is for my clients to feel supported. This is why they have access to the EXFO App where they can view their workouts, track their nutrition, and we can exchange video messages or DMs where I check on on you outside of our training sessions! This feature is how I keep in touch with my online clients as well. Also, I am certified in TRX suspension training, group fitness instruction, Ayurveda Nutrition, in addition to personal training. Plus I’m a lifelong runner who has completed multiple marathons and guided clients through their first 5ks up to full marathons!
