A Place For All Fitness Levels to Find Success With Personalized Nutrition Guidance and Personalized Fitness Programs! A membership at Versa includes unlimited classes and access to facilities. Here's a detailed breakdown of what we offer: Our classes: -exercise in a group while receiving personal-training like attention, meaning our coaches will always be focusing on every member's form, technique, and progress. Our workouts: -specifically designed to improve cardiovascular health, increase strength, stimulate fat loss, and enhance quality of life. With our variety of equipment: barbells, kettlebells, TRX, rowers, med balls, and more, you will always be challenged, and always having fun. Our coaches: -each coach has a degree in an exercise-physiology related field as well as certifications from National Academy of Sports Medicine, American Council of Sports Medicine, National Strength and Conditioning Association, American Council of Exercise, and United States Weightlifting. Our assessments: -meet with a coach for nutrition planning, body composition measurements, and fitness and mobility tests so we can further individualize your experience at Versa and ensure your specific needs and goals are met. Our amenities: -we offer showers and lockers, making exercise right before, or right after, school and work easy for you, just bring your change of clothes.
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