We a a fitness facility and program that offers group fitness classes as well as personal training. We specialize in CrossFit training which is constantly varied, functional movements performed at each individual's appropriate intensity under the supervision of a certified coach. Our coaches will make sure you have your form is correct and will push you to insure you get results!
Boone FLEX is a community fitness and recreation center in the heart of Boone, Iowa—housed in the beautifully restored former Boone County YMCA building. We're more than a gym. We're a place for individuals, families, and athletes of all ages to move, connect, and belong. Fitness & recreation: strength and cardio room, functional fitness and turf area, group fitness studio, spin studio, full gymnasium, and an indoor walking track. Plus members enjoy 24/7 access. Family-friendly: on-site Child Watch, a play structure for the kids, and a teen room—so the whole family has a reason to come. Gather & relax: a café and lobby space that's perfect for meeting a friend or grabbing a post-workout drink. Event & conference rentals: birthday parties, meetings, team practices, and board retreats—our adaptable spaces fit the occasion. Flexible memberships range from social/walking-track access to all-inclusive 24-hour plans. Day passes and trial options are available, so you can try us before you commit. Come see why Boone FLEX is the community's home for wellness.
