Are You Victim Proof? Nearly 200,000 violent crimes occur in public transportation every year. Deaths, kidnappings, physical assaults, and sexual assaults are on the rise through the use of ridesharing companies (Uber, etc). *(Bureau of Justice Statistics; TLPA) This situation awareness and self-defense class has a focus on empowering women in our community with the ability to become victim proof. We recommend you attend this class with a friend or family member, which promotes out-of-classroom discussion and takes learned techniques into real life.
Our class syllabus is divided into three sections. (Section 1): Traditional Southern Chinese Gung Fu, (Section 2): Wing Chun Kuen, and (Section 3): Tai Chi & Qi Gong. To us, Gung Fu is much more than just the physical art of self-defense. It encompasses the entire person as a whole, including emotion, mental cultivation, and physical training. Fundamental Gung Fu puts focus on teaching theories and philosophies of Chinese Gung Fu, and how it applies to our lives and our martial arts development. These core philosophies help students understand the context of their training, giving substance behind their practice and evolution. We meet for three reasons: (1) Promote our health (2) Cultivate our minds (3) Provide a most efficient means of self-protection
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Muay Thai, kickboxing and Olympic style Tae Kwon do
We focus on what is in-between your ears, not just what is in your hands for home and personal defense. Pistol courses, concealed carry, private instruction and personalized classes to help you get the mindset needed, to confidently protect yourself, and family in your unique living and home environment.
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