South Bay Judo provides an excellent physical workout that increases stamina and helps to improve one's mental sharpness. Our workouts strive to build mental and physical toughness, improve concentration and physical endurance. *It is a great activity to get a good cardiovascular workout that increases stamina and physical fitness. *It also helps to build strength, endurance, foot wook and agility. *Judo is used to cross train for wrestling, soccer, football and other types of contact sports too! *Learn to feel good, judo builds confidence and self-esteem. *Learn techniques that can make the difference and enable you to defend yourself. Become more mentally and physically prepared to handle difficult situations. *Improve skills for problem solving. Promotes team work and friendship. NO to DRUGS. NO to GANGS. Judo keeps kids out of trouble.
Pamana Kali
Pamana Kali shares the culture and heritage of the Philippines through Philippine and South East Asian Martial Arts. Try us out for Four Weeks for $99. Online Martial Arts Classes for Children and Adults 7 days a week! Pamana Kali teaches Filipino and Southeast Asian Martial Arts At Pamana we practice a martial art that is as beautiful as it is lethal. It is fluid, elegant, strong as steel, and supple as silk. Our Kali and Silat lives in the present, woven with an ancient thread that connects us to our ancestors. We welcome all who would appreciate the customs and culture of the Philippines. Join our Kapwua (Community). Diversity, Honesty, and Respect makes us strong.
Mind-Body Kenjutsu-Iai is a fun and exciting way of experiencing the art of swordsmanship. It is a martial art training system also designed as a fitness and exercise program based on the traditional sword art. There is no need for special equipment, gear nor uniform to join the class; we will supply all equipment necessary during classes. Mind-Body Kenjutsu-Iai provides a unique opportunity for everyone to learn the essence of traditional Japanese martial art; to get full-body exercise and fitness; and to acquire harmony, freedom and openness of the mind-body. It is also a great PE program and self-defense training for youths age eight and up, who wish to gain aforementioned training and skills. Our program incorporates various forms, techniques and training methods from Shintaido Kenjutsu, Nishio-Ryu Toho Iaido, Omori-Ryu Iaido, and Mind-Body Unification Method by Nakamura Tempu.
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Kenpo karate is the most versatile of all martial arts. Old School Kenpo offers classes for adults and children from beginners to the most advanced. We also specialize in unique self-defense classes for women. Our popular six-week "Basic Yet Brutal" course-featured on KNBC-TV-is a simple yet effective self-defense program for women. We are proud to have male and female instructors. Reviews:Great SchoolPosted by bethkarate on 10/17/2008 I have been taking martial arts for a long time and Old School Kenpo Karate certainly has qualified instructors who have great personalities and the willingness to teach you all there is to know about the art. I have looked into other styles but I have found that Kenpo is the most useful on the streets and in protecting yourself and your loved ones. It incorporates the flowing movements of the Chinese martial arts and the power of Karate. Fees are extremely reasonable!
