Ving Tsun Kung Fu offers a unique way to get in shape, build confidence, increase relaxation in daily life, and create a better body image. Kung Fu training has been proven to aid in relieving routine stress as well as helping in extreme situations. Ving Tsun Kung Fu (pronounced wing chun) is an ancient Chinese martial art that was designed in times of war as an effective military technology. We practice it in modern times to defend ourselves in the streets, as well as explore our own economy of motion, and to develop deeper relaxation. The main principles of the system are centerline, efficiency, and relaxation. Ving Tsun Kung Fu is a fighting martial art. Unlike a more conventional gym, these classes are exclusively geared towards learning kung fu for the purpose of effective self defense and fighting ability. Increases in relaxation and physical fitness naturally follow. Originally created by a woman for a woman, Ving Tsun is a system that builds fighting attributes in all body types, regardless of stature or physical fitness. The three main tenets: relaxation, efficiency and center line focus, all combine to create an effective Self Defense system that relies on technique. For example, women who practice Ving Tsung are able to use it to defend themselves against attack much easier than many other styles.
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10+ Best of Boulder wins since we opened in 1999. Thank you, Boulder! If you've lived in Boulder for any length of time, you've probably heard of Boulder Karate. Students of all ages and abilities have loved working with the friendly, passionate, enthusiastic team of instructors. We LOVE what we do, and it shows! Come see for yourself why so many Boulder families train with us. Boulder Karate specializes in professional martial arts instruction for children & adults. We believe in quality training, so in addition to unlimited group classes, each student receives at least one private lesson per week. This is the winning combo, because no matter what you're looking to get out of the martial arts, this personal attention will help you achieve your goals faster and more efficiently. All of our instructors have graduated from the Alpine Martial Arts Instructors Academy. We love teaching children, and we equally enjoy sharing our passion for the martial arts with adults of all ages! In our family friendly environment, you will learn our complete self defense for today's real-life situations, including skills that will serve you well if someone were to strike you, grab you, or take you down. In your journey, you will build confidence, fitness, and community. Solid training, discipline, and fun... Come try Boulder Karate for a Free Trial Class - no strings attached. You'll love it.
Aikikai Aikido and Iaido
We teach traditional kung fu without the baggage. No contracts, no uniforms. We teach a traditional curriculum based on Northern Shaolin and Hung Gar, Wushu, and Chinese kickboxing.
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At Gracie Jiu-Jitsu Boulder, we believe Jiu-Jitsu is for EVERYONE, regardless of age, gender, athleticism, or ability. We are proud to say we are continuing the legacy of Grandmaster Helio Gracie who believed jiu-jitsu should empower the weak to be able to defend against the strong. This is why we offer structured martial arts curriculums specific to the self-defense needs for any demographic or skill level, with programs created for beginner adults, women, and children
