Tai Chi for Health with Stu Reis helps participants achieve greater vigor and energy, better balance and mobility and an improved sense of well being.
We specialize in Qigong, Tai Chi and Yoga classes. Our class are year round, and our students are both local and national. Please contact us to schedule a trial class for free!
Closed now
(917) 558-1266
(917) 558-1266
We teach all levels of Tae Kwon Do for children and adults ages 3 and up. We also teach adult fitness classes including cardio kickboxing and boxing along with mommy & me gym classes, open gym and a 2-hour drop off program for 2.5-4.5 year olds.
