We are a Krav Maga Global Affiliate Training Center, specializing in Defensive Tactics and Survival Training for Law Enforcement, self defense training for adults, as well as kids. We also offer frequent Women's Survival Courses. In addition, we offer Kickboxing Conditioning classes that will sharpen your combatives while getting you into great physical shape.
We provide realistic self-defense to busy people so they can enjoy greater physical & mental strength, confidence, and peace of mind. There are no special uniforms, belts, certifications, rituals, forms, or techniques that you find in most self-defense schools. Because most self-defense schools are focused on teaching you a martial art and ascending you through their rankings. We work with you to focus on and maintain 4 key elements while under pressure: 1. Breathing 2. Physical Structure 3. Movement 4. Relaxation Number 4, relaxation, seems odd to many people. But we're talking about maintaining mental and emotional relaxation while under pressure or high stress. When you can "keep your cool" during high-stress events, you can make better decisions during emergencies.
We offer brazilian jiu-jitsu classes for all ages. All our classes are taught by qualified instructors. Come in for a free intro class!
The mission of Tai Chi Traditions, Inc. is to help individuals improve their overall health and well-being through the study and practice of Tai Chi. Improve your strength, balance & flexibility, while improving your physical and mental wellbeing - no matter your age!
Closed now
At Dunedin Taekwondo Academy, we have many different programs for all ages, We take pride in the quality of our programs and constantly strive to provide the best possible service to our students. We have an excellent after school program/pickup. Summer Camp too!! We teach: Honor, Courtesy, Integrity, Perseverance, Self-Control, Courage, Community,, Strength, Humility and Knowledge. Our mission is to empower students and instructors through Taekwondo training.
