The Kihon Kai offers training in traditional Shotokan Karate-Do, which emphasizes strong stances and precise techniques. Practice consists of training in kihon (basics), kata (forms), and kumite (sparring). Kata are choreographed sequences of techniques against imaginary opponents. All sparring is non-contact or light contact.
192 Fitness Club offers a unique combination of martial arts, aerobic and weight training and fitness classes. Martial Arts classes include Kickboxing, Aerobic Kickboxing, Karate for kids and adults, Boxing, Self Defense for Women and Thai Boxing. Fitness Classes include Yoga, Zumba/Dance Classes.
Offering BJJ, Judo, Wrestling, Boxing, Muay Thai, MMA & Fitness for Kids, Teens and Adults.
Closed now
(407) 279-7069
(407) 279-7069
