Changing people's lives through Martial Arts and Fitness for over 23 years.
Martial Arts - Yoga At Integrity Martial Arts, our focus is offering training programs for the entire family. Integrity Martial Arts opened in 2003 and has continued to grow and expand, eventually adding our after-school programs and on-location self-defense programs. We attribute much of our success to teaching, and living by our creed: To demonstrate and grow in Respect, Character, and Discipline, in the pursuit of becoming Winners in Life! Integrity Martial Arts has a studio in Laurel , MD, that utilizes an integrated approach to Martial Arts, where fitness, martial arts, and good health are all very important. In addition, we don't just talk about teaching the character qualities of respect, courage, perseverance, and self-control. Our programs are designed with these elements at the core so that the positive self-esteem developed by the students is not superficial, but real and lasting. Integrity Martial Arts offers programs for all age groups. We do not believe in the "one size fits all" concept. Each student is challenged at his / her own skill and age level. Students learn the 3 Key Elements of Goal Setting as a natural part of their experience at Integrity Martial Arts because of our belt and stripe system. School age students learn that earning straight A's at school is not only within their capabilities, that it is their responsibility to work towards straight A's and we teach the formula by which many of our students have achieved straight A's...
Alpha & Omega Martial Arts offers a wide range of self-defense and martial arts classes in the Laurel area. We strive to provide our students with the best training experience possible in Tae-Kwon-Do, kickboxing, martial arts, and more. We aim to develop a solid martial arts foundation for our students in order to promote effective life skills & a healthy lifestyle, encourage the pursuit of excellence through personal achievement, and empower students to become confident leaders through positive example. Contact us today for more information!
Opening soon
Our approach to the martial arts centers around the belief that principles and movements are the building blocks to technique. And that means we have not expectation that you perform perfectly right away. We know that the art can be difficult to learn at first, but know about all the incredible ways that it has changed people's lives for the best. There are few other workouts that serves so many purposes jam-packed into each practice. We've found the art to be a vehicle for self expression, a relief for stress, a catalyst for consistent and sustained weight loss, and a forge for building strength both within and out.
Tang Soo Do, Ju-jitsu, Sport karate 20 years experience in the martial arts
