Martial Arts Instruction to children, teens and adults. Self Defense classes to individuals and groups. After School program with transportation. We serve hot meals each day, assist children with their homework and Teach Martial Arts to them.
We teach and practice the Ving Tsun (Wing Chun) Kung Fu system. Ving Tsun is a southern Chinese martial art known for its efficient and relaxed movement. Focus on the classical details brings the full fighting art to modern life. Our effective self defense promotes a relaxed mind and body, a healthy life, and a peaceful spirit.
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PKSA Karate
Teaching the traditional martial art of Tang Soo Do to students of all ages and abilities. Using kicking and punching as our medium, we teach confidence, discipline, etiquette, self defense .. and so much more.
Under the able leadership and guidance of coaches Fabio Lima and Zander Heinen, members get to learn the nuances of Brazilian jiu-jitsu at 313 Brazilian Jiu-Jitsu. A combat sport whose existence can be traced back to Judo, Brazilian jiu-jitsu coaxes you to push your physical boundaries. The coaches at 313 are patient wit their students, and provide equal attention to beginners and professionals. The schedule is rigorous but effective, and personalized training helps the members grow immensely. Whether you wish to lean the sport for self defense, fitness or recreation, 313 Brazilian Jiu-Jitsu will not disappoint.
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