My Tactical Advantage LLC provides a 24/7 gym, personal training and martial arts classes suitable for all age groups. Our training encompasses physical fitness, self-defense, and close combat skills. Physical fitness training covers cardio kickboxing, body tightening and toning, strength training, cardiovascular fitness, interval training, and functional exercises. Our self-defense and close combat curriculum includes escape tactics, pressure point control, takedowns, throws, defensive blocks, striking at three ranges, and weapons handling.
